Autumn Equinox Retreat in Spain
A 5-Night 6-Day Journey of
Renewal & Transformation
Autumn Equinox Retreat in Spain
A 5-Night 6-Day Journey of
Renewal &
Transformation
The Equinox Reset
A Healing Retreat in the Heart of Spain
Join us in the majestic Gredos Mountains of Spain for a 5-night/6-day immersive retreat, where nature’s wisdom and the energy of the Autumn Equinox will guide you through a profound journey of release, alignment, and renewal.
Rooted in the 7 Steps from Melissa Myers’ book, Lessons from the Storm, this retreat is designed to help you move through life’s transitions with clarity and strength. Each day will focus on a different phase of transformation, following the powerful themes of the Equinox:
A Retreat in Nature’s Embrace
Surrounded by ancient peaks, serene forests, and fresh mountain air, you will have the perfect space to disconnect from daily stress and reconnect with yourself.
This retreat will be held at El Corralón in Casavieja, Ávila, where you can choose between individual or shared cabins for your stay.
What’s Included?
🚫 Flights are not included in the retreat price.
Why Join This Retreat?
🌿 Are you ready to embrace this transformative journey? 🌿
This retreat is an opportunity to shed old layers, embrace your inner light, and step into a new season of life with clarity and empowerment.
Reconnect, Release, and Rise with the Energy of the Season
The Power of the Autumn Equinox
The Autumn Equinox is a sacred time of balance—when day and night are of equal length, symbolizing harmony, reflection, and transition. It marks the shift from the outward energy of summer to the inward focus of autumn, a season for letting go, integrating lessons, and preparing for new beginnings.
Ancient cultures recognized the Equinox as a portal for transformation, a time to harvest the wisdom of the past and release what no longer serves. Just as trees shed their leaves to conserve energy for winter, we too are invited to shed old beliefs, patterns, and emotional burdens so that we can grow stronger and more aligned with our truth.
During this retreat, you will work in harmony with the natural cycles, using this powerful seasonal shift to gain clarity, heal, and realign with your purpose. Through somatic practices, mindfulness, and deep self-inquiry, you’ll step into this new phase of your journey fully present, empowered, and renewed.
Lessons from the Storm: The Foundation of This Retreat
This retreat is structured around the 7 Steps to Turn Breakdowns into Breakthroughs from Melissa Myers’ book, Lessons from the Storm. These steps guide you through a powerful journey of self-discovery, healing, and transformation, helping you move from crisis to clarity.
Each day of the retreat aligns with a core theme of the book, integrating somatic practices, emotional processing, and conscious reflection to help you embody the lessons at a deep level.
Meet Your Guides
Jamie Ananda McConochie
Jamie Ananda McConochie is a spiritual life coach, former Swami (Hindu monk), and guide on the path of Tantra and universal spirituality. Drawn to the spiritual path from a young age, he explored yoga philosophy and traveled through India seeking deeper truth. After becoming a Swami and
spending 11 years in a monastery under the guidance of his Guru, he later felt called to bring his spiritual wisdom into the world. With a background in psychology and life coaching, Jamie discovered Tantra as the key to integrating his deep spiritual practice with his sensual nature. Through this path, he helps others heal, awaken, and live in alignment with their full spiritual and human potential.
Melissa Myers
Melissa Myers is a Trauma-Informed Holistic Coach, Author, Transpersonal Therapist, and Mindfulness Specialist with over 25 years of experience in mindfulness, psychotherapy, trauma recovery, somatic work, conscious communication, and women’s empowerment.Her personal journey—from surviving childhood trauma to thriving as a coach and healer—fuels her mission to support others in reclaiming their inner light. Melissa has worked with clients worldwide through private sessions, workshops, retreats, and conferences. She believes in the power of community, embodiment, and deep inner work to help you rise stronger than ever before.Her mantra is: “Keep your head up and heart open.”
Why Join This Retreat?
The Autumn Equinox represents a powerful moment of transition – a time to release what no longer serves you, integrate wisdom, and set new intentions. This retreat is a sacred space for transformation, combining mindfulness, somatics, and breakthrough coaching to help you step into your next chapter with clarity and confidence.
You’ll leave with:
Retreat Structure
Day 1
Connect – Grounding & Self-Awareness
• Connect with yourself and the energy of the Equinox.
• Introduction to the 7 Steps to Turn Breakdowns into Breakthroughs.
• Somatic practices to cultivate safety and presence.
• Guided reflection: Where am I now?
Day 2
Clear – Releasing What No Longer Serves You
• Identify limiting patterns, beliefs, and blocks
• Nervous system regulation and emotional release techniques.
• Somatic work and self-compassion practices.
• Letting go ritual to close cycles.
Day 3
Co-Create – Aligning with Your Authentic Path
• Explore your core values and deepest desires.
• Create new narratives and forms of self-expression.
• Conscious communication dynamics and healthy boundaries.
• Guided visualization to manifest your vision.
Day 4
Celebrate – Embodying Your Transformation
• Integrate everything you’ve learned so far.
• Movement and free expression to celebrate your process.
• Gratitude and self-affirmation practices.
• Collective ceremony to honor your growth.
Day 5
Carry Forward – Sustainable Transformation
• Create your personal plan to sustain your transformation.
• Learn how to maintain your progress in daily life.
• Long-term self-care and commitment practices.
• Conscious closing and farewell.