BREAKTHRU
& THRIVE
in 2025
Arizona Workshops
February – March 2025
BREAKTHRU
& THRIVE
in 2025
Arizona Workshops
February – March 2025
Unlock your inner power with these workshops to navigate Life’s toughest moments.
Are you ready to shift your perspective and see how life is working for you, not against you, turning challenges into powerful opportunities?
Join Melissa Myers, Author, Transpersonal Therapist, Trauma-Informed Holistic Life Coach, and Mindfulness Specialist, for a powerful workshop series based on her book, Lessons from the Storm, 7 Steps to turn Breakdowns into Breakthroughs, designed to help you break free from limitations and unlock your highest potential.
Do not judge me by my success; judge me by how many times I fell down and got back up again.
Each workshop is crafted to provide you with practical tools, deep insights, and transformative exercises that will guide you through life’s challenges. Whether you’re facing a personal setback or seeking to amplify your inner power, these workshops will help you rise above and shine brighter than ever before.
Unlock your inner power with these workshops to navigate Life’s toughest moments.
Are you ready to shift your perspective and see how life is working for you, not against you, turning challenges into powerful opportunities?
Join Melissa Myers, Author, Transpersonal Therapist, Trauma-Informed Holistic Life Coach, and Mindfulness Specialist, for a powerful workshop series based on her book, Lessons from the Storm, 7 Steps to turn Breakdowns into Breakthroughs, designed to help you break free from limitations and unlock your highest potential.
Do not judge me by my success; judge me by how many times I fell down and got back up again.
Each workshop is crafted to provide you with practical tools, deep insights, and transformative exercises that will guide you through life’s challenges. Whether you’re facing a personal setback or seeking to amplify your inner power, these workshops will help you rise above and shine brighter than ever before.
You know you are meant for a better life, in which you can be the best version of yourself, and give to the world your gifts and your light. For sure, you’ve had enough, and you know it’s time to do something, to take action, to find help or get some guidance.
These workshops are for you if…
These workshops are for you if…
WORKSHOP 1
Empower your mind and body via somatic & nervous system training
Saturday February 1st, 2025
10:00am – 1:00pm
Sunlight Alliance, Phoenix, AZ
WORKSHOP 2
Connectify: Building your inner and outer support system
Saturday February 8th, 2025
10:00am – 1:00pm
Studio B, Cottonwood, AZ
WORKSHOP 3
Sovereign Heart: A journey into Emotional Intelligence and inner child work
Saturday March 1st, 2025
10:00am – 1:00pm
River House, Camp Verde, AZ
WORKSHOP 1
Empower your mind and body via somatic & nervous system training
Saturday February 1st, 2025
10:00am – 1:00pm
Sunlight Alliance, Phoenix, AZ
WORKSHOP 2
Connectify: Building your inner and outer support system
Saturday February 8th, 2025
10:00am – 1:00pm
Studio B, Cottonwood, AZ
WORKSHOP 3
Sovereign Heart: A journey into Emotional Intelligence and inner child work
Saturday March 1st, 2025
10:00am – 1:00pm
River House, Camp Verde, AZ
In these workshops you will gain…
In these workshops you will gain…
Develop resilience, well-being, and inner peace.
Rise and shine from breakdown to breakthrough!
Gain resilience, well-being, and inner peace.
Rise and shine from breakdown to breakthrough!
Each workshop can stand alone, as well as taken together, with each one building on the previous to help you anchor into the love, power, and resilience that lies within you – your Essential Self.
Learn how to…
Navigate life with more emotional intelligence
Reconnect with your inner child, heal past wounds, and embrace the power of living wholeheartedly through mindfulness and self-compassion.
Build deep connections with yourself and others
Create safe spaces for vulnerability, embrace authenticity, and transform self-abandonment into acts of love and compassion for meaningful relationships.
Harness your resilience to thrive in 2025 and beyond
Cultivate emotional strength, reframe challenges as opportunities, and step into the new year with courage, self-awareness, and purpose.
Learn how to…
Navigate life with more emotional intelligence
Reconnect with your inner child, heal past wounds, and embrace the power of living wholeheartedly through mindfulness and self-compassion.
Build deep connections with yourself and others
Create safe spaces for vulnerability, embrace authenticity, and transform self-abandonment into acts of love and compassion for meaningful relationships.
Harness your resilience to thrive in 2025 and beyond
Cultivate emotional strength, reframe challenges as opportunities, and step into the new year with courage, self-awareness, and purpose.
Workshop 1 – Phoenix, AZ
Empower Your Mind and Body: A Workshop on Nervous System Regulation
Discover how your nervous system influences your thoughts, emotions, and actions in this transformative workshop. We’ll dive into the connections between your Brain, Nervous System, and Survival Response, exploring their impact on how you face life’s challenges.
Through guided practices, you’ll learn to tap into the wisdom of your body to build resilience and handle whatever life throws your way.
Somatic exercises can change how we live our lives, how we believe that our minds and bodies interrelate, how powerful we think we are in controlling our lives, and how responsible we should be in taking care of our total being.
This workshop will focus on 4 Key Techniques to Regulate Your Nervous System and help you connect deeply with your body. By doing so, you’ll transform stress and struggle into empowerment and clarity, allowing you to live with greater ease and balance.
Key Takeaways:
Join us to reconnect with your inner strength and take charge of your well-being!
Date: Saturday February 1st, 2025
Time: 10:00am – 1:00pm
Location: Sunlight Alliance, 4634 W. Redfield Dr, Phoenix, AZ
Price: $55
Spots are limited – Secure your place today and embark on the path to unlocking your inner wisdom.
Discounted SPECIAL PRICE available for:
>>> Senior Citizens <<<
>>> Students <<<
>>> Early Bird Registration before January 17th <<<
REGULAR PRICE: $55
SPECIAL PRICE:
$44
Workshop 1 – Phoenix, AZ
Empower Your Mind and Body: A Workshop on Nervous System Regulation
Discover how your nervous system influences your thoughts, emotions, and actions in this transformative workshop. We’ll dive into the connections between your Brain, Nervous System, and Survival Response, exploring their impact on how you face life’s challenges.
Through guided practices, you’ll learn to tap into the wisdom of your body to build resilience and handle whatever life throws your way.
Somatic exercises can change how we live our lives, how we believe that our minds and bodies interrelate, how powerful we think we are in controlling our lives, and how responsible we should be in taking care of our total being.
This workshop will focus on 4 Key Techniques to Regulate Your Nervous System and help you connect deeply with your body. By doing so, you’ll transform stress and struggle into empowerment and clarity, allowing you to live with greater ease and balance.
Key Takeaways:
Join us to reconnect with your inner strength and take charge of your well-being!
Date: Saturday February 1st, 2025
Time: 10:00am – 1:00pm
Location: Sunlight Alliance, 4634 W. Redfield Dr, Phoenix, AZ
Price: $55
Spots are limited – Secure your place today and embark on the path to unlocking your inner wisdom.
Discounted SPECIAL PRICE available for:
Senior Citizens
Students
Early Bird Registration before January 17th
REGULAR PRICE: $55
SPECIAL PRICE:
$44
Workshop 2 – Cottonwood, AZ
Connectify: Building your inner and outer support system.
Life’s challenges can feel overwhelming, but we are never truly alone. In this transformative workshop, we’ll explore the Inner and Outer Resources that empower us to weather life’s storms with strength, clarity, and connection.
Discover how to develop a solid internal foundation while cultivating the skills to seek and accept support from others. Together, we’ll dive into the balance between independence and interdependence, uncovering the keys to authentic connection and resilience.
Key Takeaways:
Connection and belonging are core human needs. By nurturing both your inner strength and outer connections, you can experience true fulfillment and freedom.
Join us to cultivate deeper self-awareness, authentic relationships, and a life aligned with your values.
Date: Saturday February 8th, 2025
Time: 10:00am – 1:00pm
Location: Studio B, Cottonwood, AZ
Price: $55
Spots are limited – Secure your place today and embark on the path to unlocking your inner wisdom.
Discounted SPECIAL PRICE available for:
>>> Senior Citizens <<<
>>> Students <<<
>>> Early Bird Registration before January 24th <<<
REGULAR PRICE: $55
SPECIAL PRICE:
$44
Workshop 2 – Cottonwood, AZ
Connectify: Building your inner and outer support system.
Life’s challenges can feel overwhelming, but we are never truly alone. In this transformative workshop, we’ll explore the Inner and Outer Resources that empower us to weather life’s storms with strength, clarity, and connection.
Discover how to develop a solid internal foundation while cultivating the skills to seek and accept support from others. Together, we’ll dive into the balance between independence and interdependence, uncovering the keys to authentic connection and resilience.
Key Takeaways:
Connection and belonging are core human needs. By nurturing both your inner strength and outer connections, you can experience true fulfillment and freedom.
Join us to cultivate deeper self-awareness, authentic relationships, and a life aligned with your values.
Date: Saturday February 8th, 2025
Time: 10:00am – 1:00pm
Location: Studio B, Cottonwood, AZ
Price: $55
Spots are limited – Secure your place today and embark on the path to unlocking your inner wisdom.
Discounted SPECIAL PRICE available for:
Senior Citizens
Students
Early Bird Registration before January 24th
REGULAR PRICE: $55
SPECIAL PRICE:
$44
Workshop 3 – Camp Verde, AZ
Sovereign Heart: A journey into Emotional Intelligence and Inner Child work.
In the final workshop of this transformative series, we will explore the profound and expansive territory of the heart. This is an invitation to reconnect with your emotions, heal old wounds, and reclaim the magic of living with an open, awakened heart.
Key Takeaways:
Many of us carry the pain of abandonment, betrayal, and hurt—closing our hearts in an effort to protect ourselves. But in doing so, we shut out a vital part of being truly alive. This workshop offers a path to gently reopen your heart and rediscover the joy, beauty, and awe of living fully.
The inner child is the source of our vitality, creativity, and joy. By healing the wounds of our past, we can reconnect with our inner child and embrace life more fully.
If you’re ready to awaken your heart and live with courage, authenticity, and emotional freedom, this workshop is for you.
Date: Saturday March 1st, 2025
Time: One-day workshop – To be announced
Location: River House, Camp Verde, AZ
Price: To be announced
Spots are limited – secure your place today and step into the fullness of life with an open and awakened heart.
Discounted SPECIAL PRICE available for:
>>> Senior Citizens <<<
>>> Students <<<
>>> Early Bird Registration before February 7th <<<
REGULAR PRICE: to be announced
SPECIAL PRICE:
to be announced
Workshop 3 – Camp Verde, AZ
Sovereign Heart: A journey into Emotional Intelligence and Inner Child work.
In the final workshop of this transformative series, we will explore the profound and expansive territory of the heart. This is an invitation to reconnect with your emotions, heal old wounds, and reclaim the magic of living with an open, awakened heart.
Key Takeaways:
Many of us carry the pain of abandonment, betrayal, and hurt—closing our hearts in an effort to protect ourselves. But in doing so, we shut out a vital part of being truly alive. This workshop offers a path to gently reopen your heart and rediscover the joy, beauty, and awe of living fully.
The inner child is the source of our vitality, creativity, and joy. By healing the wounds of our past, we can reconnect with our inner child and embrace life more fully.
If you’re ready to awaken your heart and live with courage, authenticity, and emotional freedom, this workshop is for you.
Date: Saturday March 1st, 2025
Time: One-day workshop – To be announced
Location: River House, Camp Verde, AZ
Price: To be announced
Spots are limited – secure your place today and step into the fullness of life with an open and awakened heart.